Why A Personal Chef?
You need dinner solutions for a busy life, and I have a passion for creating unique and healthy dishes. I’m excited to develop an individualized menu built for your lifestyle.
Mod Nosh was founded by Chef Andrea Foro, a certified Natural Chef, with a focus on working one-on-one to create personalized meal plans that cater to your health needs.
We will meet, virtually, on the phone or in-person and discuss your goals to make a plan that feels good to you!
How does it work?
First, Let’s get to know you!
Maybe you have food sensitivities and aren't sure how to move forward. Perhaps you have a busy schedule and struggle to find the time to prepare healthy meals. Ginger & Sage can help you overcome obstacles from deciphering nutrition labels and ingredient lists to adapting your favorite foods into new recipes. With knowledge of nutrition and how your body responds, together we will develop a plan that fits your needs. This introductory meeting is completely complementary!
Shopping & Meal Prep
Once we’ve laid the groundwork, I will come to your home weekly with every essential seasonal ingredients to cook for your entire week. This way you can focus on family, work and fun! Upon completion, you will be left with a clean kitchen and a fridge filled with a delicious buffet of meals and snacks to sustain the week.
Shopping and prep is $75/hour, and a week’s worth of meals usually takes 6-8 hours to prepare. Grocery receipts and hourly wages will be submitted to you for reimbursement via invoice. You will have a clean kitchen and a fridge full of meals for the week.
Diet-specific Specialties Include:
Classic, Comfort, Mediterranean, Gluten-Free, Dairy-Free, FODMAP, Sport Enthusiast/Paleo, Vegan, Vegetarian, Light & Fit (weight-loss, diabetic), Allergy Conscious/EliminationDiet (Free of; milk, eggs, fish, crustaceans, tree nuts, peanuts, wheat, and soybeans)
