Meet Andrea!

Hello, I’m Andrea Foro, a holistic chef and certified nutrition therapist dedicated to supporting individuals in their journeys toward mental wellness and recovery. My passion for cooking ignited when I was just 8 years old, whipping up “mystery meals” in my parents' kitchen.

Fast forward to my time at Bauman College of Holistic Nutrition and Culinary Arts, where I learned to turn seasonal, organic ingredients into delicious dishes that heal. After Bauman, I served as the Chef at AIM House, where I design nourishing meals for young adults in recovery from addiction and mental health challenges. Since the beginning to the pandemic, I furthered my education with a Nutrition Therapist Certification from the Academy for Addiction and Mental Health Nutrition. This education has equipped me with the knowledge to understand the profound connection between nutrition and mental health, allowing me to make a meaningful impact in the lives of those I work with.

Currently, I run my nutrition therapy coaching business, ModMind, where I help clients unlock their potential through personalized dietary guidance and nutrient protocols.

At my nutrition therapy coaching business, ModMind, I work with clients to unlock their potential through personalized dietary guidance and nutrient protocols. I understand how overwhelming it can be to navigate the complexities of "healthy" food choices. I also intimately understand the shame created by the stigma surrounding substance use and addiction treatment. Together, we can demystify the path to better health and emotional well-being, breaking down barriers and creating a sustainable roadmap for your recovery and optimal mental health. I help my clients understand the profound connection between nutrition and mental health, emphasizing that we can't produce the proper neurotransmitters without the right vitamins and minerals. Let’s embark on this transformative journey together!